Energy price cap to rise by 4%

From 1 October to 31 December 2026, the energy price cap will rise by 4% for a typical household that pays by Direct Debit. See if you could save by switching today.

Help with energy bills: available grants and schemes 2026

Energy bills are still significantly higher than they used to be. Here’s our guide to the grants and schemes offered by the government and UK energy suppliers to help consumers struggling with their bills.

At a glance

Here’s a quick round-up of the help available if you're struggling with your energy bill:

  • The energy price cap puts a ceiling on the unit price of gas and electricity. But how much you pay will depend on how much you use.

  • Measures to help with energy bills include the Warm Homes Discount scheme and Cold Weather Payments.

  • Grants to help make your home more energy efficient are also available.

  • If you’re struggling to pay your energy bills, contact your supplier as soon as possible.

Help for households facing high energy prices

Rising energy prices have hit British households hard. To tackle this, the regulator Ofgem imposes an energy price cap on suppliers.

Based on the current price cap, which applies from 1 July to 30 September 2026, a typical household will pay:

  • £1,862 if paying by direct debit

  • £1,812 if using a prepayment meter

  • £2,005 if paying on receipt of their bill.

The price cap isn't a limit on how high your bills can go, but instead on how much energy companies can charge per unit of energy plus standing charges. Ultimately, how much you'll pay will depend on the amount of energy you use.

There are various initiatives offering help to some of the country's most vulnerable people.

The price cap has increased

Between 1 July and 30 September 2026, the average home paying for energy by direct debit will pay around £18 a month more – a 13% increase from the previous cap.

This shouldn't affect you if you're on a fixed tariff. But if you're on a variable deal, you could end up paying significantly more.

This is a good time to compare new energy deals. Some providers charge less than the price cap, so it's worth shopping around.

What is fuel poverty?

Households that are unable to afford to keep their home at a reasonable temperature may be considered to be in fuel poverty.

Around 2.36 million households in England were in fuel poverty in 2025, according to the most recent government figures. This is an estimated 9.4% of households.

According to Ofgem, many of these households are considered vulnerable. This includes people who are elderly, disabled or chronically sick, plus low-income families who rely on benefits.

Grants and schemes to help those in fuel poverty

The following grants and schemes are available to help with energy bills for those receiving certain benefits or in fuel poverty:

The Household Support Fund

In England, the Household Support Fund (HSF) helps vulnerable families with expenses such as food, clothing and utility bills.

It is distributed by local councils, and you don’t have to be receiving benefits to get help. Eligibility varies, as each council sets its own rules.

The government has extended the current scheme until at least 31 March 2026. Contact your local council to see what help might be available.

If you're over 60, check to see if you're eligible for cost of living support.

In Scotland, you may be able to apply for a Crisis Grant through your local council if you’re on a low income. You may be eligible if you’re on benefits, such as Income Support, Universal Credit, Pension Credit, Jobseeker’s Allowance, or if your income is about the same as someone who is.

In Wales, if you’re facing financial hardship, you may be able to get an Emergency Assistance Payment (EAP) from the Discretionary Assistance Fund. This can help cover essential costs, such as food, gas and electricity.

Winter Fuel Payment

Historically, all pensioners in England and Wales received the Winter Fuel Payment, but this is no longer the case.

For winter 2025/26, anyone born between 22 September 1959 with an annual income of £35,000 or less will receive a payment of £200, or £300 if somebody in the household is aged 80 or above. Some households are eligible for a lower payment of £100. See the government's guide to the Winter Fuel Payment for full details.

If your income is over £35,000, your Winter Fuel Payment will be taken back by the government, either via your tax code for the 2026/27 tax year, or through your tax return (if you submit one).

If you live in Scotland, the Pension Age Winter Heating Payment is available to people born on or before 21 September 1959 who earn £35,000 or less. The amount you can get ranges from £101.70 to £305.10, and varies depending on your age and other benefits you receive. See the Scottish government's guide to Pension Age Heating Payments.

Pension Credit

If you’re a pensioner on a low weekly income – below £227.10 for a single person or £346.60 for a couple – it’s worth seeing if you’re entitled to Pension Credit. As well as entitlement to the Winter Fuel Payment it unlocks access to a range of other benefits.

See if you’re likely to be eligible with the Pension Credit Calculator.

Cold Weather Payments

Cold Weather Payments are to help cover heating costs during a cold snap. Those who are eligible will get £25 for each consecutive seven-day period between November and March that the temperature drops below zero degrees.

You are eligible for the payments if you get certain benefits such as Pension Credit, Universal Credit, Support for Mortgage Interest and Income Support.

Warm Home Discount Scheme

The Warm Home Discount is a one-off £150 discount from your supplier on your winter electricity bill between October and March. You may be able to get the discount on your gas bill instead if your supplier provides you with both gas and electricity.

If you’re getting the Guarantee Credit element of Pension Credit, you should automatically qualify. If you’re on a low income and meet your energy supplier’s criteria for the scheme, you may also be eligible. Contact your supplier to find out.

The discount is available in England, Wales and Scotland, though eligibility varies.

Warm Homes Local Grant

Under the Warm Homes: Local Grant scheme, local authorities provide grants for energy performance upgrades and low-carbon heating.

The scheme is aimed at low-income households in the worst-quality, privately owned homes in England. It opened in April 2025.

ECO Scheme

The Energy Company Obligation (ECO) is a government-backed scheme run by energy suppliers, with the aim of tackling fuel poverty and helping the most vulnerable.

The latest ECO scheme, ECO4, began on 27 July 2022 and runs for four years until 31 March 2026.

One part of the scheme is the Affordable Warmth Scheme. Eligible consumers on certain benefits can receive free installations, or subsidised costs, for:

  • Replacing or repairing their boiler

  • Cavity-wall and loft insulation

  • Draught-proofing

  • Other upgrades to their heating.

Changes to the ECO scheme in the 2025 Budget

In November 2025, the government announced that it will no longer fund the ECO after March 2026. It says it will instead invest £1.5 billion to support households facing fuel poverty.

The government says the end of the ECO and changes to how the Renewables Obligation is funded will help reduce annual household bills by around £150 from April 2026.

What can I do if I’m struggling to pay my energy bills?

In the first instance, call your energy supplier and let it know you’re struggling.

Suppliers are duty-bound to treat you fairly and offer an affordable payment plan that will enable you to pay off your fuel debts in instalments. Many also run schemes that offer charitable grants that can help with debt.

It’s also worth checking to see if you are entitled to cost of living support in:

See more on what to do if you can’t afford your energy bills.

FAQs

How is a household classed as being in fuel poverty?

The government classes a household as being in fuel poverty if:

  • The household’s energy efficiency rating is band D or below; and

  • Its disposable income after housing and fuel costs (for example, after paying the rent and energy bills) falls below the official poverty line.

Where can I get advice on saving energy to help cut my bills?

Check out our guide to energy saving tips. The Energy Saving Trust has lots of advice on saving energy in your home.

For home improvements that could make your property cheaper to heat, see GOV.UK.

Home Energy Scotland has network of local advice centres covering all of Scotland. Expert advisors offer free, impartial advice on energy saving, keeping warm at home, renewable energy, greener travel, cutting water waste and more.

Kate Moss-Robins
Written byKate Moss-RobinsPersonal finance and utilities specialist

Over the past decade, Kate has worked in various industries, including company secretarial, small business support and property investing.

Her move to financial services in 2022 not only helped her find her niche in personal finance writing, but also just how alienating finance can be. She’s now motivated by making everyday money a piece of cake for everyone, helping her readers feel informed and in control.

Kate now specialises in savings and current accounts as well as broadband, mobile and energy products.

Stephen Maunder
Edited byStephen Maunder Personal finance and insurance specialist

Stephen Maunder is an experienced personal finance editor, having spent more than a decade working for consumer print and online titles. He won several industry awards for his personal finance features at Which?, before becoming Deputy Editor at Compare the Market.

Dan Tremain
Reviewed byDan TremainEnergy and business energy expert

Dan is focused on helping people and businesses get the right deal for their energy in a volatile market. For more than 20 years, he has been introducing, developing and managing product propositions across a variety of industries, including energy, insurance and banking, all to get the right outcome for customers. 

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